The key to lifestyle change begins with you.
If you are ready to make a change, the wellness programs are here to help.
Whether you choose to participate in the programs is completely up to you. But remember, you matter to your family, your friends, your pets, your community, and your employer.
Shouldn’t you matter to yourself too?
EARN UP TO A $100 DEDUCTIBLE CREDIT!
Virtualy walk, bike, run and/or swim the Buckeye Trail.
During 2024, benefit eligible employees can receive up to a $100 medical benefit deductible credit for 2025 by participating in Wellness Programs. Credit earned is based on your participation in programs.
- $25 - 400 miles for the year
- $50 - 750 miles for the year
- $75 - 1,100 miles for the year
- $100 - 1,450 miles for the year
How to Track Your Miles
Monthly: December Tracking Log November Tracking Log
Electronic Form (submit weekly/daily): Tracking Form
Upcoming January Events
(Each event equals 40 miles toward your goal)
OSU
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December 4th : Sugar Shock: How Sugar Impacts your
Health and Wellness
à
Join us for an eye-opening presentation on sugars surprising
effects on your health and well-being in this presentation.
We’ll uncover how sugar contributes to chronic illnesses,
affects your energy levels, and influences your sleep. Learn to
recognize hidden sugars in everyday foods and discover practical
strategies to reduce your intake without sacrificing flavor.
|
ACENTRA (EAP) |
www.EAPHelplink.com Code: WEBEAP Receive Credit for viewing any of the 2024
featured On Demand Online Seminars |
PARK DISTRICT EVENTS |
Park Program Attendance Tracker
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Learn more about the Wellness Programs in the 2024 Summary Plan Description.
Monthly Prize Drawings Entry
Employees can submit an entry for each 30 minutes of exercise completed. Monthly drawings will be held from entries received. This is separate from miles tracking. If you are tracking miles, please see how to track your miles above.
REIMBURSEMENT PROGRAMS
Benefit eligible employees also have the opportunity to receive retroactive reimbursement for participation in the programs listed below. Refer to the applicable reimbursement form for utilization requirements and submission deadlines.
- Fitness
Program - January - June and/or July - December
- Tobacco Termination
- Summer Swim
- May - September
-
Community Sponsored Fitness Event